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7 Tips to Get Workout Motivation

7 Tips to Get Workout Motivation

We all have those days that we simply don’t feel motivated to workout. Read on to discover the best workout motivation tips to get your energy going.

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How to lose weight: 10 health tips

How to lose weight: 10 health tips

Discover the top 10 health and wellness lifestyle tips that will help you lose weight and never get it back!

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What is the target heart rate for optimal fat loss?

What is the target heart rate for optimal fat loss?

According to most studies and research, to burn fat effectively, you need to maintain 60% - 80% of your maximum heart rate.

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Does Sweating Burn More Calories? Benefits of Training in Heat

Does Sweating Burn More Calories? Benefits of Training in Heat

Sweating on its own doesn't burn more calories per se, but it's an indicator that you're exercising hard and intensely for a prolonged period, which burns calories. Even though sweating does not burn calories (on its own), it is vital for our bodies, and it is a gauge of how intensely we workout.

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What Are Compression Leggings, And How Do They Work?

What Are Compression Leggings, And How Do They Work?

Everything you need to know about compression leggings Compression activewear and gear are becoming more and more popular among athletes and beginners alike and with good reason. Compression leggings and sweat enhancing activewear provide numerous benefits that can help you on your journey to lose weight, improve your physique, and achieve a healthier lifestyle in general.  What are compressions leggings? Lycra leggings are a thing of the past. Compression leggings and clothes, in general, are the next level of active sportswear that improves athletic performance, shapes the body, improves blood flow, and increases sweating. Compression leggings, similar to spandex leggings, are...

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WOMEN'S ATHLETIC TANK
  • INCHES
  • CM
SIZE WAIST (in)
S/M 27 - 33
L/XL 33 - 39
2XL/3XL 39 - 45
SIZE WAIST (cm)
S/M 67.5 - 84
L/XL 85 - 99
2XL/3XL 100 - 114

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

MEN'S ATHLETIC TANK
  • INCHES
  • CM
SIZE WAIST (in)
S/M 30 - 36
L/XL 38 - 44
2XL/3XL 46 - 52
SIZE WAIST (cm)
S/M 76 - 91.5
L/XL 96.5 - 112
2XL/3XL 117 - 132

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

WOMEN'S WAIST TRIMMER
  • INCHES
  • CM
SIZE WAIST (in)
XS 23 - 26
S 26 - 30
M 30 - 34
L 34 - 37
XL 37 - 40
2XL 40 - 43
3XL 43 - 46
4XL 46 - 49
SIZE WAIST (cm)
XS 58.5 - 66
S 66 - 76
M 76 - 86
L 86 - 94
XL 94 - 101.5
2XL 101.5 - 109
3XL 109 - 117
4XL 117 - 124.5

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

MEN'S WAIST TRIMMER
  • INCHES
  • CM
SIZE WAIST (in)
S 26 - 30
M 30 - 34
L 34 - 37
XL 37 - 40
2XL 40 - 43
3XL 43 - 46
4XL 46 - 49
SIZE WAIST (cm)
S 66 - 76
M 76 - 86
L 86 - 94
XL 94 - 101.5
2XL 101.5 - 109
3XL 109 - 117
4XL 117 - 124.5

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

LEGGINGS
  • INCHES
  • CM
SIZE WAIST (in)
S 26 - 28
M 29 - 32
L 33 - 35
XL 36 - 38
2XL 39 - 41
3XL 42 - 44
4XL 45 - 47
SIZE WAIST (cm)
S 66 - 71
M 74 - 81
L 84 - 89
XL 91.5 - 96.5
2XL 99 - 104
3XL 107 - 112
4XL 114 - 119

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

ARM TRIMMERS
  • INCHES
  • CM
SIZE UPPER ARM (in)
S 9.5 - 10
M 10.5 - 11.5
L 12 - 13
XL 13.5 - 14
2XL 14.5 - 15
3XL 15.5 - 16
4XL 16.5 - 17.5
SIZE UPPER ARM (cm)
S 24 - 25.5
M 26.5 - 29
L 30.5 - 33
XL 34 - 35.5
2XL 37 - 38
3XL 39 - 41
4XL 42 - 44.5

Measure the circumference of your arm 6' or 15cm above your elbow, toward the upper bicep.

If you are in between two sizes, we suggest you order the larger size.

WOMEN'S ATHLETIC TEE
  • INCHES
  • CM
SIZE WAIST (in)
S 34 - 36
M 37 - 39
L 40 - 42
XL 43 - 46
2XL 47 - 50
3XL 51 - 54
SIZE WAIST (cm)
S 86 - 91.5
M 94 - 99
L 101.5 - 107
XL 109 - 117
2XL 119 - 127
3XL 129.5 - 137

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

MEN'S ATHLETIC TEE
  • INCHES
  • CM
SIZE WAIST (in)
S 36 - 38
M 38 - 40
L 40 - 41
XL 41 - 43
2XL 43 - 44
3XL 44 - 46
SIZE WAIST (cm)
S 91.5 - 96.5
M 96.5 - 101.5
L 101.5 - 104
XL 104 - 109
2XL 109 - 112
3XL 112 - 117

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

WOMEN'S ATHLETIC ZIP TANK
  • INCHES
  • CM
SIZE WAIST (in)
S/M 27 - 33
L/XL 33 - 39
2XL/3XL 39 - 45
SIZE WAIST (cm)
S/M 67.5 - 84
L/XL 85 - 99
2XL/3XL 100 - 114

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

MEN'S ATHLETIC ZIP TANK
  • INCHES
  • CM
SIZE WAIST (in)
S/M 30 - 36
L/XL 38 - 44
2XL/3XL 46 - 52
SIZE WAIST (cm)
S/M 76 - 91.5
L/XL 96.5 - 112
2XL/3XL 117 - 132

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

WOMEN'S WAIST TRAINER
  • INCHES
  • CM
SIZE WAIST (in)
S 25 - 27
M 27 - 29
L 29 - 31
XL 31 - 33
2XL 33 - 35
3XL 35 - 37
4XL 38 - 40
SIZE WAIST (cm)
S 63.5 - 68.5
M 68.5 - 73.5
L 73.5 - 79
XL 79 - 84
2XL 84 - 89
3XL 89 - 94
4XL 96.5 - 101.5

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.

WAIST WRAP
  • INCHES
  • CM
SIZE WAIST (in)
One Size Up to 58
SIZE WAIST (cm)
One Size Up to 147

Measure the waistline around the belly button for an accurate fit.

We always suggest ordering the size you usually wear in this type of garment. However, if you are in between two sizes, we suggest you order the larger size.