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Top 6 Benefits of Waist Trainers

What are the top benefits of waist trainers? Waist trainers, or waist trimmers as they are more commonly known, have been all the hype lately. From Kim Kardashian and Nicki...

5 Ways Sweating Will Help You Look and Feel Your Best

Good things come to those who SWEAT Call it whatever you want - glistening, glowing… There’s no more stigma about being the sweatiest one in your barre class and we...

What is a waist trainer and how does it work?

What is a waist trainer? A waist trainer is a specially designed garment that can be worn underneath or over your clothes around the midsection area providing muscle support while...

How to Beat Gym Anxiety

Conquer Your Fears & Actually Enjoy Your Workout There are countless reasons why things might have gotten away from you - maybe your priorities changed after starting a family or...