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The Complete Guide to Waist Training

The Complete Guide to Waist Training

What is waist training, and how does it work? Waist training has always been in and out of fashion, but lately, it has been met with unmatched popularity, support, and countless celebrity endorsements. You most likely will have heard of the term "waist training" or "waist trainer" before, but even if you haven't, we've got you covered! Read on to learn everything there is to waist training, what it is, how it works, its benefits, and how you can make the most of your new waist trainer! What is waist training? Waist training refers to the use of specially designed...

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5 Tips to Help You Lose Belly Fat

5 Tips to Help You Lose Belly Fat

5 Tips to lose belly fat naturally Are you looking to lose belly fat once and for all and ensure it will never come back? You’ve come to the right place - read on to discover five foolproof tips to help you say goodbye to the stubborn pounds around your waist and abdomen area and finally fit in your favorite pair of jeans!  Before we delve deeper and find out how to lose belly fat naturally and quickly, we need to explore the downsides and problems that the excess weight and fat tissue can cause. Studies have shown that having lots of...

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Top 6 Benefits of Waist Trainers

Top 6 Benefits of Waist Trainers

What are the top benefits of waist trainers? Waist trainers, or waist trimmers as they are more commonly known, have been all the hype lately. From Kim Kardashian and Nicki Minaj to Jessica Alba and Amber Rose, you’ll find countless testimonials from all your favorite celebrities who swear by the effectiveness of waist trainers and the results they get in combination with a proper diet and workout regime.  Waist trainers take many shapes and forms; from simple belt-sized “sashes” to full-size corsets that hug your entire core and waist. There are a plethora of designs to choose from.  The purpose of...

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5 Ways Sweating Will Help You Look and Feel Your Best

5 Ways Sweating Will Help You Look and Feel Your Best

Good things come to those who SWEAT Call it whatever you want - glistening, glowing… There’s no more stigma about being the sweatiest one in your barre class and we couldn’t be happier. Gone are the days of being totally embarrassed by your drenched gym shirt just 15 minutes into your workout and beauty bloggers are constantly chasing that dewy look. The benefits of sweating are immeasurable and every day scientists seem to be uncovering more reasons why we should be proud to break a sweat. Sweat literally contains antibiotics. Okay, we all know the gym might not be the...

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What is a waist trainer and how does it work?

What is a waist trainer and how does it work?

What is a waist trainer? A waist trainer is a specially designed garment that can be worn underneath or over your clothes around the midsection area providing muscle support while shaping your waistline and abdominal area. Waist trainers will instantly compress your figure to provide body support, and most waist trainers will also enhance the thermal activity of your body to boost sweating and speed up the process of shedding water weight. Waist trainers have become must-have activewear for training, working out, or simply going about your everyday tasks. What are waist trainers made of? Waist trainers are usually made...

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